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Strange days, indeed

by dawnfutrell on I have the right to remain silent, but not the ability.... - 10 minutes ago - comments: 00

Today I am doing no exercise. None. Nada. Zilch. (Well, we did walk the raging beasts-Merlin and Sasha-this morning, but that was for their
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Blogger: dawnfutrell
Created: 7/26/2011
Followers: 12
Posts: 60

Refocusing and accepting a moment of weakness

by mcporter2010 (margaret) on Being the 'Little Blue Engine That Could' - 14 minutes ago - comments: 00

I do this to myself CONSTANTLY. Whenever I get close to kissing the 2's good bye I give up. I find excuses to stop. My family misses my cons
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Blogger: mcporter2010 (margaret)
Created: 9/26/2011
Followers: 15
Posts: 33

Should I do Weights & Cardio on the same day? If so, which should I do first?

by kluedesigns on Out of the Ashes - 17 minutes ago - comments: 00

This debate has been going on for as long as i can remember. I have never believed you couldn't do both weights and cardio on the same day a
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Blogger: kluedesigns
Created: 5/3/2012
Followers: 7
Posts: 7

Mini-Triathlon

by tmartin820 on Pick yourself up..... and try again - 20 minutes ago - comments: 00

I did it. I signed up for the mini tri here in Champaign in August. YIKES!! I am scared but really excited too. I signed my DH up for it too
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Blogger: tmartin820
Created: 4/7/2011
Followers: 18
Posts: 177

where i'm at, and weight watchers' new book

by adavetas (alexandra) on the little things. - 23 minutes ago - comments: 00

I'm back! I'm on my eighth week of the program, and it's been a great a experience thus far. I'm feeling both energetic and empowered. The f
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Blogger: adavetas (alexandra)
Created: 4/2/2012
Followers: 1
Posts: 3

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