Ideal weight for women-Calculate your ideal weight for women here. The ideal weight for women is very interesting for women: Know your ideal body weight, know how much to lose. Do you have a “dream weight”, a weight you’d like to have? There is a good change that this dream weight is either too high or too low compared to your ideal weight as a woman over 40. If your dream weight is below your ideal body weight, you’d like to be thinner as necessary and you are setting unrealistic expectations on your ability to lose weight. Losing that much weight won’t be healthy too. So, whenever you are setting a weight loss goal have your ideal weight for women over 40 on your mind.
Health, My weight loss