Dunkin Donuts Pumpkin Coffee... *shakes fists*
10/1/2010 10:55 AM
I just read a statistic from Hungry Girl that made me very sad.
I'm debating on whether to ignore it, embrace it, or track it.
Pumpkin coffee has 160 calories per medium cup. With no cream & no sugar.
This makes me :(
This time of year, pumpkin coffee is my treat. About every other day/days I have classes I get one. With just skim milk. Sometimes an equal to sweeten it up. I had a sneaking suspicion that it had stats like that, because of its amazingness. Just like the caramel coffee from McDonald's - delicious, yes. But it's 4 points for a medium!!
So, at least I've found the reason why I'm not losing weight: I've been about 3 points under a day of what I track...
I'll be putting in double time on the elliptical when I get home. And figuring out how to allow my treat & lose weight...
That's a good FYI for all you fall coffee lovers!
Have a fabulous OP Friday -
Another blog to come later today -