For the last few weeks I've been trying out the new program. I love the concept and the fact that WW has incorporated the latest research on weight loss into the program. Here's what I don't like. I have to eat 53 points every day. Sure I can do that if I eat processed foods, and it's very hard for me to do that eating power foods.
I could eat foods such as full fat cheese, for example, or nut butters, more bread, etc. I want to stay as close as possible to the power foods. This should be very interesting. Right now I can't add anything because I can't get to "Your plan". I'm game, I'm patient, and I will succeed. here's what I need to make this plan work:
W- Weigh in Weekly
O- Ongoing support
How about you, how will you make this new plan work, especially if you have a lot of daily points to use?
My weight loss