Fast Food Find: Steak N Shake

Written by wdwnurse on 1/27/2011 6:38 AM | COMMENTS (2)

Yup...Steak N Shake.


Did you know I you can eat lunch at Steak N Shake for 7 Points? No I don't mean eat one french fry and a glass of water, I mean a REAL LUNCH.


When I go to Steak N Shake I get Shooters. Shooters are Steak N Shake's answer to the slider. They come in various flavors like BBQ and Buffalo. I get Ketchup and Onion.


NI for a Ketchup and Onion Shooter with NO CHEESE


Fat: 6 grams
Carbs :15 grams
Fiber: Less than 1 (I put in 0)
Protein: 6 grams


That calculates to 4 points for one Shooter. WW math gives me 2 of the Ketchup and onion Shooters for 7 points.


Adding Cheese doesn't effect the points if you are eating just one Shooter. It is still 4 points for one, but when you have a second Shooter with Cheese, the points jump to 9


Points will vary for other varieties. You can check the nutritional chart here:


http://www.steaknshake.com/media/pdf/Nutritional-Facts.pdf


I order the Apples and Grapes fruit bag to go with my Shooters. Its just Apples and Grapes. So I count it as zero. Add a large unsweet tea, and I have a satisfying 7 point lunch.



Categories: CookingEating outFood


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