Scrolling through the activities offered I find myself extremely amused! I'll do even the most menial task to earn activity points (i.e., housework & washing the car), but I'd rather obtain them doing something I ENJOY!! So what about sex??
I could take down a forest printing out all of the research information published & all the studies performed about the benefits of sex... It's something my husband do quite regularly & I'd like to get the credit I deserve!! According to Women's Day, the following activities can have slimming effects:
Kissing = 68 calories (per hour)
Making Out = 238 calories (per 1/2 hour)
Undressing = 8+ calories (total)
Massage = 80+ calories (per hour)
Having Sex = 144+ calories (per 1/2 hour)
How can we convert these activities into activity points??
Love & life