No more excuses
4/5/2012 5:38 PM
For working out, that is… Why, you may ask? Well, Weight Watchers is teaming up with Jennifer Cohen, our new fitness guru. You may recognize her from Weight Watchers Magazine or from the back of the Weight Watchers Weekly. And now, she has even more to offer! We encourage you to take full advantage of her workouts, tips, videos and more. She’s a true expert, and might just be the answer to fitting exercise into your hectic schedule.
Weight Watchers new PointsPlus® Fitness Series was designed by Jennifer Cohen herself. It’s a five-day-a-week fitness system that includes five DVDs featuring 15 different workouts. Each workout has an easy-to-follow routine for every fitness level. If you’re bored with your current routine, or you just need to get started on a new one, these DVDs will rock your world. You can purchase them in the meeting room or if you are an online subscriber, you can get them in the Weight Watchers Online store.
When you get a chance, check out Jennifer’s Fitness 411 column. She provides you with answers to your thoughtful questions about exercise. Read her responses on achieving better balance or whether or not to work out on an empty stomach. Need ideas on how to squeeze in a quick workout? Visit the Fit in a Minute series, where she demonstrates quick and easy wins that can be done at the grocery store, in a parking lot, or by using a park bench.
Jennifer is also blogging for us in the Weight Watchers Community. It’s a perfect opportunity for you to get the latest tips and advice, and you can even comment on her posts. Head over now to read Jennifer’s debut post!
Follow Jennifer on Twitter: @TheRealJenCohen
Follow this blog! - Click on the "Follow this blog" link to the right of this post for more updates.