I have also joined myfitnesspal.com. MFP counts caleries , sugars, carbs , fats, proteins and cholesterol. When I finish the day and I have not gone over my pts with WW I fell so empowered. But when I see a minus on sugars at MFP I feel a bit deflated because I went over my sugars. I thought I would just stop tracking my food at MFP but I wonder if I am cheating myself by doing so . I joined WW because I did not want a diet , I have tried to diet and failed. I wanted the new lifestyle. I find it so easy to keep up with the points and not really worry about much else. But I know if you eat too many sugars / carbs you can not lose the weight . I am just so confused as to what I should here.
I figure maybe less fruit and more veggies would help. Thing is, I really have not eaten that much fruit either. I had a 1 1/2 bananas yesterday , and an apple today. But my sugars are already over for the day just with the one apple.
I am not able to get on the floor (well I can get down, but need a crane to get back up)
all the workouts I have found on WW want me to get one the floor. So I was looking over the site and found that Wii Sports can be used as an activity so I'm breaking out the Wii and going bowling lol.
So with my Wii and my WW 360 points. Do I really need to track my food at MFP?
My weight loss